The Body Vision PT600 Power Tower is a multi-workout station that works both your upper and lower body as well as your core. You’ll get a fantastic workout anywhere in your home with this fitness station.

The PT600 is designed by Body Max and will strengthen and your body and help you to put on muscle. You can perform a variety of exercises such as pull-ups, dips, leg raises and more. There are multiple grip position so you can find the one that suits you or change up your exercises slightly to work different muscles.

The Power Tower comes with padded arms and back cushions so you can do vertical knee raises and leg raises as well. The tower is height adjustable and includes foot grips which can also be used as push-up bars. Read the rest of this entry

Sometimes less is better and that’s certainly the case with the Dip Stand Angled Dipping Station Bars by Barbells4me. This simple, yet effective dipping stand will have you building a rock solid upper body in no time. Not only do dips work out your arms and chest but you can do other exercises such as knee raises for a full core workout too.

This freestanding dip station is great for workout out your triceps, delts and shoulders. It has angled bars with a 500 pound capacity. The bars are extra thick for easy gripping. The distance between the bars is 20 inches at the back and 24 inches at the front.

This dipping station is very sturdy and stable. It won’t wobble while you use it even if you’re carrying a significant amount of weight. The dipping stand weighs 51 pounds. It’s easy to install and great value for money. Read the rest of this entry

Dipping type exercises and pull-ups are some of the best exercises you can do for your upper body. They will improve your strength, build muscle mass and tone your body. On top off all of this they target a large group of muscles all over your upper body including your chest and abs. This makes them similar to squats which are one of the best lower body exercises.

To do dips effectively and safely you need to be using the right equipment. I don’t know how many times I’ve seen people fall down after trying to do dips on a wall mount or between chairs. One of the safest and sturdiest dipping stations to workout on is the Body Solid GDIP59 Dip Station.

This dip station is freestanding so you can move it around to the best spot in your home. It has angled bars so you can find the best width for your dips. It features oversized 1” bars with slip-proof rubber grips for a comfortable workout. Read the rest of this entry