Body Solid Commercial RatedFor men and women interested in putting on muscle and gaining strength one of the best ways to do it is with a dipping machine such as the Body Solid Commercial Rated Dip Station Power Tower With Vertical Knee Raises.

This machine is commercial quality so can be used in the home or in the gym. It’s easy to assemble and made from high grade materials. This is perfect for getting a six pack abs and increasing muscle mass in your upper body.

The Body Solid Vertical Knee Raise and Dip Station comes with padded arm and back pads. It features a step entry to make getting into the knee raise position easy. The oversized handgrips are comfortable to hold so you’ll get a great chest and arm workout. The four sides of the steel frame have been welded for rock solid performance. Read the rest of this entry

XMark Fitness Power Tower With Pull-Up StandThe XMark XM-4432 Power Tower gives you the sturdy frame you need to do your pull-up and dip exercises. It’s ergonomically designed to put you in the right position for doing each of the exercises. It comes with a pull-up or chin-up station where you can do pull-ups with either a wide or narrow grip.

The other side of the tower features a dip station with two dip handles. It comes with back and arm padding so you can also do your vertical knee raises here. Down below you can use the push-up and sit-up station to work on your chest and abs as well.

The XM-4432 is sturdy enough to last a lifetime and comes with steel construction measuriong 2” x 2”. It features skid resistant feet to stop the tower moving about while you are working out and to also protect your floors from any damage. It comes with a limited lifetime warranty. Read the rest of this entry

Body Solid GDIP59 Dip Station Review

Body Solid GDIP59Dipping type exercises and pull-ups are some of the best exercises you can do for your upper body. They will improve your strength, build muscle mass and tone your body. On top off all of this they target a large group of muscles all over your upper body including your chest and abs. This makes them similar to squats which are one of the best lower body exercises.

To do dips effectively and safely you need to be using the right equipment. I don’t know how many times I’ve seen people fall down after trying to do dips on a wall mount or between chairs. One of the safest and sturdiest dipping stations to workout on is the Body Solid GDIP59 Dip Station.

This dip station is freestanding so you can move it around to the best spot in your home. It has angled bars so you can find the best width for your dips. It features oversized 1” bars with slip-proof rubber grips for a comfortable workout. Read the rest of this entry

XMark XM-4434The XMark XM-4434 Power Tower with dip station and pull-up bar is the perfect way to improve your upper body and core strength. Just like squats for the lower body, pull-ups are one of the best exercises to improve overall strength and muscle tone. With the XMark Power Tower you can do a range of exercises to target these core areas.

The XMark has a range of positions so you can work on the muscles that you want. It comes with dip handles with rubber grips for all your dipping exercises. It also has both a narrow and wide grip pull-up bar. It features back and arm cushioning for your vertical knee raises and also has push-up handles with rubber grips.

The XMark Power Tower is a great way to build muscle and improve your strength. Not only will it work out your upper body but abs and back as well. The tower comes with skid resistant feet to protect your floors and 2” hi-density cushions for maximum comfort while you work out. Read the rest of this entry

Black Mountain Products Heavy Duty Stand Review

Black Mountain Products Heavy Duty StandDips are a great way to get a bigger chest and arms, but they’re also great for strengthening and toning as well. There’s no need for complicated sets of equipment for doing dips all you need is a dip stand such as the Black Mountain Products Heavy Duty Stand. It’s rated up to 3000 pounds and is made completely of steel.

This sturdy dip station is very easy to put together and will last a lifetime. It’s also surprisingly light so you can move it around or take it with you when you want to leave. It features foam grips for comfort and stabilizing pads which allows the dip station to sit level no matter where you put it.

This portable dip station by Black Mountain Products makes it easy to train wherever you go. Dips are a great way to build lean muscle and burn off excess fat. This dip station has a height of 37 inches and a width between handles of 22 inches. It’s very sturdy and shouldn’t wobble at all. Read the rest of this entry

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