Sometimes less is better and that’s certainly the case with the Dip Stand Angled Dipping Station Bars by Barbells4me. This simple, yet effective dipping stand will have you building a rock solid upper body in no time. Not only do dips work out your arms and chest but you can do other exercises such as knee raises for a full core workout too.

This freestanding dip station is great for workout out your triceps, delts and shoulders. It has angled bars with a 500 pound capacity. The bars are extra thick for easy gripping. The distance between the bars is 20 inches at the back and 24 inches at the front.

This dipping station is very sturdy and stable. It won’t wobble while you use it even if you’re carrying a significant amount of weight. The dipping stand weighs 51 pounds. It’s easy to install and great value for money. Read the rest of this entry

Dipping type exercises and pull-ups are some of the best exercises you can do for your upper body. They will improve your strength, build muscle mass and tone your body. On top off all of this they target a large group of muscles all over your upper body including your chest and abs. This makes them similar to squats which are one of the best lower body exercises.

To do dips effectively and safely you need to be using the right equipment. I don’t know how many times I’ve seen people fall down after trying to do dips on a wall mount or between chairs. One of the safest and sturdiest dipping stations to workout on is the Body Solid GDIP59 Dip Station.

This dip station is freestanding so you can move it around to the best spot in your home. It has angled bars so you can find the best width for your dips. It features oversized 1” bars with slip-proof rubber grips for a comfortable workout. Read the rest of this entry